The green stones people pass during a gallbladder cleanse are not gallstones. They’re not magic – they are the result of a chemical reaction that occurs when when olive oil mixes with lemon juice and potassium. Real gallstones are pigmented, round, and built from cholesterol, bilirubin, bile, and calcium.
Dr. Joe Mather breaks down the science behind fake cleanses, then shows a better way to cleanse, a 24-hour fasting lowers blood pressure, boosts gut stem cells, and helps SIBO. The best part is he’ll make fasting easy by sharing tips straight from his clinical practice on the best way to fast.
What you’ll learn:
Why the green stones from a gallbladder flush are not gallstones
What real gallstones actually look like and contain
The olive oil, lemon juice, and potassium reaction that makes the fake stones
How a 24-hour fast lowers blood pressure and supports the brain
Why fasting then refeeding boosts gut stem cells and helps SIBO
Exactly how to structure a 24-hour fast
Whether a little protein breaks your fast
